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CHICKEN & BROCCOLI FLAVORED RICE

Flavored Rice Dishes The Moran Group Incorporated Branded
371 Calories
11.3g Protein
75.8g Carbs
1.6g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,065mg 46%
Total Carbohydrate 75.8g 28%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 13%
Carbs 75.8g 85%
Fat 1.6g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.7 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 2.9 MG 16%
Sodium, Na 1,065 MG 46%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
MEXICAN RICE WITH PINTO BEANS LONG GRAIN RICE AND PINTO BEANS SEASONED WITH A BLEND OF ONION, GARLIC, AND A HINT OF TOMATO RICE DINNER MIX, MEXICAN RICE WITH PINTO BEANS 354 10.8g 75.4g 1.5g KANSAS MEDLEY A MULTI-GRAIN BLEND OF WHITE RICE, WHEAT BERRIES & WILD RICE 356 11.1g 75.6g 1.1g CAJUN GUMBO & RICE ENTREE MIX, CAJUN GUMBO & RICE 333 6.7g 73.3g 0g RICE SOUP OCHAZUKE, GREEN TEA 355 8.1g 80.7g 0g LONG GRAIN RICE WITH SEASONINGS BLACK BEANS, BLACK BEANS 351 12.3g 71.9g 1.8g WILD RICE, CARROTS AND MUSHROOMS QUINOA BLEND WHITE QUINOA WITH BROWN RICE, WILD RICE, CARROTS AND MUSHROOMS 378 8.9g 75.6g 3.3g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (46% DV).

About CHICKEN & BROCCOLI FLAVORED RICE

CHICKEN & BROCCOLI FLAVORED RICE is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.3g of protein, 75.8g of carbohydrates, and 1.6g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED PARBOILED LONG GRAIN RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), MALTODEXTRIN, SALT, BROCCOLI*, CARROT*, ONION*, GARLIC*, HYDROLYZED SOY PROTEIN, SUGAR, CORN STARCH, NATURAL FLAVOR, CHICKEN FAT, YEAST EXTRACT, SPICE, NONFAT MILK*, TURMERIC EXTRACT (COLOR), DISODIUM INOSINATE, DISODIUM GUANYLATE, SOYBEAN OIL, SOY LECITHIN.

Dietary Information

CHICKEN & BROCCOLI FLAVORED RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN & BROCCOLI FLAVORED RICE include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 371 calories per 100 grams, CHICKEN & BROCCOLI FLAVORED RICE gets 12% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHICKEN & BROCCOLI FLAVORED RICE

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