SEEDED TOASTED CORN CRACKER, SEEDED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (39% DV).
About SEEDED TOASTED CORN CRACKER, SEEDED
SEEDED TOASTED CORN CRACKER, SEEDED is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 57.1g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
PRE-COOKED WHITE CORN FLOUR, FLAXSEED, WHITE CORN GRITS, SESAME SEEDS, SUNFLOWER OIL, DARK BROWN SUGAR, KOSHER SALT, PAPRIKA, CITRIC ACID, VITAMIN C (ASCORBYL PALMITATE) AND VITAMIN E (TOCOPHEROL) TO PRESERVE FRESHNESS.
Dietary Information
SEEDED TOASTED CORN CRACKER, SEEDED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEEDED TOASTED CORN CRACKER, SEEDED include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SEEDED TOASTED CORN CRACKER, SEEDED gets 9% of its calories from protein, 46% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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