SEEDED ITALIAN ENRICHED BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 2.9 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 15 MG | 0% | |
| Sodium, Na | 529 MG | 23% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
About SEEDED ITALIAN ENRICHED BREAD
SEEDED ITALIAN ENRICHED BREAD is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 50g of carbohydrates, and 2.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, SOYBEAN OIL, SALT, WHEAT GLUTEN, MONOGLYCERIDES, MODIFIED WHEY, CALCIUM PROPIONATE (A PRESERVATIVE), BARLEY MALT, CORN FLOUR, CORN STARCH, LACTIC ACID, SODIUM STEAROYL LACTYLATE, WHEAT STARCH, MONOCALCIUM PHOSPHATE, VINEGAR, CALCIUM SULFATE, CITRIC ACID, ACETIC ACID, ASCORBIC ACID; TOPPED WITH SESAME SEEDS.
Dietary Information
SEEDED ITALIAN ENRICHED BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SEEDED ITALIAN ENRICHED BREAD include Thiamin (83% DV) , Sodium, Na (23% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 265 calories per 100 grams, SEEDED ITALIAN ENRICHED BREAD gets 13% of its calories from protein, 75% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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