SEEDED DELI RYE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 348 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Riboflavin (23% DV).
About SEEDED DELI RYE BREAD
SEEDED DELI RYE BREAD is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 45.5g of carbohydrates, and 3.0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, RYE MEAL, WHEAT GLUTEN, YEAST, MOLASSES, CONTAINS 2% OR LESS OF THE FOLLOWING: CARAWAY SEEDS, CORN SYRUP, SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, MALT SYRUP, MONOGLYCERIDES, ASCORBIC ACID, CALCIUM SULFATE, AMMONIUM SULFATE, SOY LECITHIN.
Dietary Information
Notable micronutrients in SEEDED DELI RYE BREAD include Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 242 calories per 100 grams, SEEDED DELI RYE BREAD gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SEEDED DELI RYE BREAD
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