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SEBASTIAN, PASTEURIZED CRAB MEAT

Canned Seafood Ad-Visor Branded
100 Calories
22.4g Protein
0g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 259mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.4g 45%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.4g 95%
Carbs 0g 0%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 1.3 MG 7%
Sodium, Na 259 MG 11%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
HERRING IN CREAM SAUCE WILD CAUGHT SMOKED SEAFOOD, HERRING IN CREAM 179 7.1g 17.9g 8.9g SARDINES IN EXTRA VIRGIN OLIVE OIL 271 16.5g 0g 22.4g SEASON BRAND, SARDINES IN OLIVE OIL 236 18.2g 0g 15.5g SARDINES OLIVE OIL 254 26.8g 1.3g 16.3g PREMIUM EASTERN CHOPPED SEA CLAMS 42 10g 1.7g 0g GORDON'S CHESAPEAKE CLASSICS, STEAMER SIZE WHOLE OCEAN COCKTAIL CLAMS 50 10g 1.7g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Excellent source of protein with 22.4g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About SEBASTIAN, PASTEURIZED CRAB MEAT

SEBASTIAN, PASTEURIZED CRAB MEAT is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.4g of protein, 0g of carbohydrates, and 1.2g of fat. This food belongs to the Canned Seafood category.

Ingredients

100% HAND PICKED SWIMMING CRAB (PORTUNUS HAANII), SODIUM ACID PYROPHOSPHATE ADDED TO RETAIN COLOR.

Dietary Information

SEBASTIAN, PASTEURIZED CRAB MEAT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, SEBASTIAN, PASTEURIZED CRAB MEAT gets 89% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SEBASTIAN, PASTEURIZED CRAB MEAT

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