SEAWEED SPRINKLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 8 MG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 560 MG | 43% | |
| Iron, Fe | 8 MG | 44% | |
| Magnesium, Mg | 320 MG | 76% | |
| Potassium, K | 1,360 MG | 29% | |
| Sodium, Na | 1,400 MG | 61% | |
| Zinc, Zn | 4 MG | 36% | |
| Copper, Cu | 4 MG | 444% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 40 UG | 73% |
Nutrition Highlights
- High in dietary fiber (40g per 100g), supporting digestive health.
- Good source of Calcium, Ca (43% DV).
- Good source of Iron, Fe (44% DV).
- Rich source of Magnesium, Mg (76% of Daily Value per 100g).
- Good source of Potassium, K (29% DV).
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About SEAWEED SPRINKLE
SEAWEED SPRINKLE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 40g of carbohydrates, and 20g of fat. It also contributes 40g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
WHITE SESAME SEEDS, BLACK SESAME SEEDS, KOMBU (SEAWEED), SHITAKE MUSHROOMS, SALT, ORGANIC SUGAR.
Dietary Information
SEAWEED SPRINKLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEAWEED SPRINKLE include Copper, Cu (444% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (76% DV) , Selenium, Se (73% DV) , and Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SEAWEED SPRINKLE gets 0% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SEAWEED SPRINKLE
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