SEAWEED SPRINKLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 11.8 MG | 74% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 765 MG | 59% | |
| Iron, Fe | 11.8 MG | 65% | |
| Magnesium, Mg | 353 MG | 84% | |
| Potassium, K | 1,412 MG | 30% | |
| Sodium, Na | 2,059 MG | 90% | |
| Zinc, Zn | 5.9 MG | 53% | |
| Copper, Cu | 2.4 MG | 261% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 59 UG | 107% |
Nutrition Highlights
- High in dietary fiber (58.8g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (59% of Daily Value per 100g).
- Rich source of Iron, Fe (65% of Daily Value per 100g).
- Rich source of Magnesium, Mg (84% of Daily Value per 100g).
- Good source of Potassium, K (30% DV).
- Rich source of Sodium, Na (90% of Daily Value per 100g).
About SEAWEED SPRINKLE
SEAWEED SPRINKLE is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 29.4g of fat. It also contributes 58.8g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
WHITE SESAME SEEDS, BLACK SESAME SEEDS, KOMBU (SEAWEED), BONITO, CAYENNE PEPPER, SALT, ORGANIC SUGAR.
Dietary Information
SEAWEED SPRINKLE is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEAWEED SPRINKLE include Copper, Cu (261% DV) , Selenium, Se (107% DV) , Sodium, Na (90% DV) , Manganese, Mn (87% DV) , and Magnesium, Mg (84% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, SEAWEED SPRINKLE gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SEAWEED SPRINKLE
See how SEAWEED SPRINKLE compares to other foods in terms of nutrition:
- SEAWEED SPRINKLE vs ORIGINAL TACO SEASONING MIX, ORIGINAL
- SEAWEED SPRINKLE vs SAZON
- SEAWEED SPRINKLE vs SESAME STIR-FRY SKILLET SAUCE, SESAME
- SEAWEED SPRINKLE vs CHEF MERITO, ADOBO
More in Seasoning Mixes, Salts, Marinades & Tenderizers
Browse all foods in the Seasoning Mixes, Salts, Marinades & Tenderizers category to compare nutrition facts and find the best options for your diet.