SEASONED YELLOWRICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 5.3 MG | 33% | |
| Folate, total | 251 UG | 63% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 1,140 MG | 50% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
- Good source of Niacin (33% DV).
- Rich source of Folate, total (63% of Daily Value per 100g).
About SEASONED YELLOWRICE
SEASONED YELLOWRICE is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 77.2g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED LONG GRAIN RICE (RICE, NIACIN, IRON [FERRIC ORTHOPHOSPHATE], THIAMINE MONONITRATE, FOLIC ACID), YELLOW RICE SEASONING (SALT, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, ANNATTO [COLOR], SUGAR, YEAST EXTRACT, DEHYDRATED GARLIC, TOMATO POWDER, CORNSTARCH, DEHYDRATED GREEN BELL PEPPER, TURMERIC [COLOR], COOKED CHICKEN, DEXTROSE, HYDROLYZED CORN PROTEIN, NATURAL FLAVORS, MALTODEXTRIN, ANNATTO EXTRACT [COLOR], CHICKEN FAT, OLEORESIN TURMERIC[COLOR], SPICES, CARAMEL COLOR, SAFFRON).
Dietary Information
SEASONED YELLOWRICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SEASONED YELLOWRICE include Folate, total (63% DV) , Sodium, Na (50% DV) , Niacin (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, SEASONED YELLOWRICE gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SEASONED YELLOWRICE
See how SEASONED YELLOWRICE compares to other foods in terms of nutrition:
- SEASONED YELLOWRICE vs NEW ORLEANS STYLE DIRTY RICE MIX, NEW ORLEANS STYLE
- SEASONED YELLOWRICE vs MEXICAN STYLE RICE & CHICKEN WITH TOMATO, PEPPERS, AND OLIVES, MEXICAN STYLE
- SEASONED YELLOWRICE vs ONION, LIME & CHILI FONIO PILAF, ONION, LIME & CHILI
- SEASONED YELLOWRICE vs LOW SODIUM RICE & BLACK BEANS
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