SEASONED MEXICAN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 2.9 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (47% DV).
About SEASONED MEXICAN RICE
SEASONED MEXICAN RICE is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 75g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED RICE (NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN MONONITRATE, FOLIC ACID), DEHYDRATED VEGETABLES (CORN, ONION, TOMATO, BELL PEPPERS), SALT. CONTAINS 2% OR LESS OF: SPICES, GARLIC, CORN MEAL, SUGAR, TORULA YEAST, MALTODEXTRIN (FROM CORN), HYDROLYZED CORN PROTEIN, MONOSODIUM GLUTAMATE, DEHYDRATED CHICKEN, JALAPENO PEPPER, SODIUM ALUMINOSILICATE (ANTI-CAKING AGENT), ARTIFICIAL COLOR (INCLUDING F.D.&C. YELLOW NO. 5, F.D.&C. RED NO. 3), CELERY EXTRACT, SAFFRON.
Dietary Information
SEASONED MEXICAN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SEASONED MEXICAN RICE include Sodium, Na (47% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, SEASONED MEXICAN RICE gets 11% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SEASONED MEXICAN RICE
See how SEASONED MEXICAN RICE compares to other foods in terms of nutrition:
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- SEASONED MEXICAN RICE vs RICE, VERMICELLI, CHICKEN BROTH AND HERBS WITH OTHER NATURAL FLAVORS, CHICKEN
- SEASONED MEXICAN RICE vs LONG GRAIN RICE AND PINTO BEANS SEASONED WITH A BLEND OF ONION, GARLIC, AND A HINT OF TOMATO DINNER MIX, MEXICAN RICE WITH PINTO BEANS
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