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SEASONED GREEN LIMA BEANS

Canned & Bottled Beans Holmes Canning Company Inc. Branded
69 Calories
3.9g Protein
13.1g Carbs
0.4g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 469mg 20%
Total Carbohydrate 13.1g 5%
Dietary Fiber 3.1g 11%
Total Sugars 0.8g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 22%
Carbs 13.1g 76%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.6 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 1.4 MG 8%
Sodium, Na 469 MG 20%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
KIDNEY BEANS HABICHUELAS 77 4.6g 12.3g 0.4g CANNELLINI BEANS 77 5.4g 13.9g 0g PINTO BEANS 85 4.6g 15.4g 0g BLACK BEANS 92 6.2g 16.2g 0.8g NO SALT ADDED DARK RED KIDNEY BEANS 85 5.4g 15.4g 0.4g LOW SODIUM WHITE NAVY BEANS 85 5.4g 15.4g 0g

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (20% DV).

About SEASONED GREEN LIMA BEANS

SEASONED GREEN LIMA BEANS is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 13.1g of carbohydrates, and 0.4g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

GREEN LIMA BEANS, WATER, MONO-SODIUM GLUTAMATE, SALT, DEHYDRATED ONION, SUGAR, SPICES, RENDERED BACON FAT, CALCIUM CHLORIDE (AS A FIRMING AGENT) AND NATURAL HICKORY SMOKE FLAVOR.

Dietary Information

SEASONED GREEN LIMA BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED GREEN LIMA BEANS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 69 calories per 100 grams, SEASONED GREEN LIMA BEANS gets 22% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

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