KIDNEY BEANS HABICHUELAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 208 MG | 9% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About KIDNEY BEANS HABICHUELAS
KIDNEY BEANS HABICHUELAS is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 12.3g of carbohydrates, and 0.4g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREPARED RED KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), CITRIC ACID.
Dietary Information
KIDNEY BEANS HABICHUELAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, KIDNEY BEANS HABICHUELAS gets 24% of its calories from protein, 64% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare KIDNEY BEANS HABICHUELAS
See how KIDNEY BEANS HABICHUELAS compares to other foods in terms of nutrition:
- KIDNEY BEANS HABICHUELAS vs VEGETARIAN REFRIED BEANS, VEGETARIAN
- KIDNEY BEANS HABICHUELAS vs GARBANZO BEANS
- KIDNEY BEANS HABICHUELAS vs DARK RED KIDNEY BEANS
- KIDNEY BEANS HABICHUELAS vs REFRIED BLACK BEANS WITH ROASTED CHILES, ROASTED CHILES
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