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SEASONED BLACK ORGANIC BEANS, SEASONED BLACK

Canned & Bottled Beans Giant Eagle, Inc. Branded
92 Calories
5.4g Protein
16.2g Carbs
0.8g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 231mg 10%
Total Carbohydrate 16.2g 6%
Dietary Fiber 3.8g 14%
Total Sugars 0.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.4mg 8%
Potassium 385mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 24%
Carbs 16.2g 72%
Fat 0.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.4 MG 8%
Potassium, K 385 MG 8%
Sodium, Na 231 MG 10%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
REFRIED BEANS, ORIGINAL 92 5.4g 15.4g 0.8g BLACK BEANS, BLACK 92 5.4g 16.2g 0g GARBANZO BEANS 85 5.4g 15.4g 0.8g ORIGINAL BAKED BEANS, BROWN SUGAR & BACON 115 4.6g 23.1g 0.8g BROWN SUGAR & BACON BAKED BEANS, MAPLE 115 4.6g 22.3g 1.2g DARK RED KIDNEY BEANS 85 5.4g 14.6g 0g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About SEASONED BLACK ORGANIC BEANS, SEASONED BLACK

SEASONED BLACK ORGANIC BEANS, SEASONED BLACK is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 16.2g of carbohydrates, and 0.8g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED ORGANIC BLACK BEANS, WATER, ORGANIC CHILI POWDER (ORGANIC CHILI PEPPER, ORGANIC SPICES, SEA SALT, GARLIC POWDER), SEA SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC CANE SUGAR, ORGANIC TOMATO PASTE, ORGANIC ONION POWDER, ORGANIC WHITE VINEGAR, ORGANIC CUMIN.

Dietary Information

SEASONED BLACK ORGANIC BEANS, SEASONED BLACK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, SEASONED BLACK ORGANIC BEANS, SEASONED BLACK gets 23% of its calories from protein, 70% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SEASONED BLACK ORGANIC BEANS, SEASONED BLACK

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