SEASONED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (23% DV).
About SEASONED ALMONDS
SEASONED ALMONDS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 14.3g of carbohydrates, and 46.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, SALT. CONTAINS LESS THAN 2% OF THE FOLLOWING: ONION POWDER, GARLIC POWDER, BUTTERMILK POWDER, NON-GMO DIGESTION RESISTANT MALTODEXTRIN (FIBER), TOMATO POWDER, HIOLEIC SUNFLOWER OIL, PALM OIL, SPICE, DEHYDRATED RED BELL PEPPER, ERYTHRITOL, WHEY POWDER (MILK), MEDIUM CHAIN TRIGLYCERIDES, AUTOLYZED YEAST EXTRACT, ANNATTO (COLOR), TURMERIC (COLOR), STEVIOL GLYCOSIDES (STEVIA), NATURAL FLAVOR.
Dietary Information
SEASONED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEASONED ALMONDS include Sodium, Na (23% DV) , Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SEASONED ALMONDS gets 17% of its calories from protein, 11% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SEASONED ALMONDS
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