SEASONAL SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 53% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 170 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (40 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (53% of Daily Value per 100g).
About SEASONAL SALAD
SEASONAL SALAD is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
CANTALOUPE, PINEAPPLE, STRAWBERRIES, RED SEEDLESS GRAPES, KIWI, BLUEBERRIES
Dietary Information
SEASONAL SALAD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SEASONAL SALAD include Vitamin C, total ascorbic acid (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 40 calories per 100 grams, SEASONAL SALAD gets 10% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SEASONAL SALAD
See how SEASONAL SALAD compares to other foods in terms of nutrition:
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