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SEAFOOD & SHRIMP SALAD

Deli Salads Simply Fresh, LLC Branded
195 Calories
5.3g Protein
14.2g Carbs
13.3g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 637mg 28%
Total Carbohydrate 14.2g 5%
Dietary Fiber 0.9g 3%
Total Sugars 2.7g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 16%
Carbs 14.2g 43%
Fat 13.3g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 637 MG 28%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
SWEET CHILI SEAFOOD SALAD WITH LIME-INFUSED SWEET CHILI DRESSING, SWEET CHILI 250 6g 16g 18g CURRY CHICKEN SALAD 300 11g 10g 24g VEGETARIAN FIVE BEAN SALAD 200 6g 24g 9g TOMATO BASIL PASTA SALAD 180 4g 17g 11g VEGETARIAN RED QUINOA SALAD WITH BEETS & FETA 320 8g 35g 17g VEGETARIAN MEXICAN STREET CORN SALAD 210 3g 16g 16g

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).

About SEAFOOD & SHRIMP SALAD

SEAFOOD & SHRIMP SALAD is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 14.2g of carbohydrates, and 13.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

IMITATION CRAB (WATER, FISH PROTEIN [ALASKAN POLLOCK, AND/OR PACIFIC WHITING], POTATO STARCH, SORBITOL, WHEAT STARCH, SUGAR, WHEAT FLOUR, SALT, MIRIN [CORN SYRUP, FERMENTED RICE EXTRACT, WATER, SALT], SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS [HYDROLYZED SOY PROTEIN, CRAB EXTRACT], EGG WHITES, SOY LECITHIN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED [CARMINE, PAPRIKA, CANTHAXANTHIN, TITANIUM DIOXIDE]), MAYONNAISE (SOYBEAN OIL, CORN SYRUP, DISTILLED AND CIDER VINEGAR, EGGS, EGG YOLKS), CELERY, ONIONS, COOKED SHRIMP (SHRIMP, SALT), CARROTS, CONTAINS 2% OR LESS: GARLIC, VINEGAR, LEMON JUICE CONCENTRATE, CITRIC ACID, SALT, XANTHAN GUM, SPICES, CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR), WATER, NATURAL FLAVORS, SODIUM BENZOATE AND POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS).

Dietary Information

Notable micronutrients in SEAFOOD & SHRIMP SALAD include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 195 calories per 100 grams, SEAFOOD & SHRIMP SALAD gets 11% of its calories from protein, 29% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.

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