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SEAFOOD SALAD, SEAFOOD

Deli Salads Boston Salad and Provision Co., Inc. Branded
221 Calories
3.5g Protein
11.5g Carbs
17.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 575mg 25%
Total Carbohydrate 11.5g 4%
Dietary Fiber 0g 0%
Total Sugars 2.7g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 11%
Carbs 11.5g 35%
Fat 17.7g 54%

Minerals

Nutrient Amount % DV
Sodium, Na 575 MG 25%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
MAC N CHEDDAR SALAD, MAC N CHEDDAR 187 4g 17.3g 10.7g DAIRY FREE DICED CABBAGE, SHREDDED CARROT, SPICES, AND MAYONNAISE. COLE SLAW 207 0.9g 15.5g 15.5g TUNA SALAD SANDWICH 85 11.3g 7.0g 0.7g AMISH STYLE MACARONI SALAD, AMISH STYLE 407 7.1g 49.3g 19.3g CHICKEN SALAD CHICKEN CREATIONS, CHICKEN SALAD 95 12.2g 5.4g 2.7g OLIVE SALAD, OLIVE 321 3.6g 7.1g 32.1g

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About SEAFOOD SALAD, SEAFOOD

SEAFOOD SALAD, SEAFOOD is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 11.5g of carbohydrates, and 17.7g of fat. This food belongs to the Deli Salads category.

Ingredients

SALAD STYLE SEAFOOD PRODUCT (FISH PROTEIN (ALASKA POLLOCK AND OR PACIFIC WHITING), WATER, WHEAT STARCH, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS OF: SNOW CRABMEAT, EGG WHITES, NATURAL AND ARTIFICIAL CRAB FLAVORS, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT).TAPIOCA STARCH, SORBITOL SALT POTASSIUM CHLORIDE, CARRAGEENAN SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE CARMINE, PAPRIKA OLEORESIN, COLOR ADDED, MAYONNAISE (CANOLA OIL, EGG YOLK, WATER, DISTILLED VINEGAR, SUGAR, CONTAINS LESS THAT 2% OF SAIT, LEMON JUICE CONCENTRATE, NATURAL FLAVOR), CELERY, DEHYDRATED VINEGAR, SORBIC ACID, XANTHAN GUM, CITRIC ACID AND GARLIC SALT.

Dietary Information

Notable micronutrients in SEAFOOD SALAD, SEAFOOD include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 221 calories per 100 grams, SEAFOOD SALAD, SEAFOOD gets 6% of its calories from protein, 21% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.

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