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SEAFOOD CRAB & SHRIMP SALAD

Deli Salads Winn-Dixie Stores, Inc. Branded
255 Calories
7.3g Protein
14.6g Carbs
20g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 255
% Daily Value*
Total Fat 20g 26%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 582mg 25%
Total Carbohydrate 14.6g 5%
Dietary Fiber 1.8g 6%
Total Sugars 5.5g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 17%
Carbs 14.6g 35%
Fat 20g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0 MG 0%
Sodium, Na 582 MG 25%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
TUNA SALAD 195 14.2g 2.7g 14.2g COLESLAW 114 1.8g 13.2g 7.0g FIESTA SLAW 74 1.1g 10.5g 3.2g MACARONI SALAD 200 3.6g 18.6g 12.1g BLT PASTA SALAD 273 4.4g 23.8g 17.6g ROUNDY'S, CLASSIC TUNA SALAD 220 13g 3g 17g

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About SEAFOOD CRAB & SHRIMP SALAD

SEAFOOD CRAB & SHRIMP SALAD is a calorie-dense food with 255 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.3g of protein, 14.6g of carbohydrates, and 20g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

SURIMI (ALASKAN POLLOCK AND/OR PACIFIC WHITING, WATER, POTATO STARCH, CANE SUGAR, TAPIOCA STARCH, SALT, MIRIN WINE [SAKE, SUGAR, SALT, WATER, YEAST EXTRACT], NATURAL CRAB FLAVOR [SWIMMING CRAB AND/OR SNOW CRAB, PAPRIKA OLEORESIN AND LYCOPENE FOR COLOR]), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, CORN SYRUP, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SPICES, SALT, CALCIUM DISODIUM EDTA), SHRIMP, CELERY, LEMON JUICE, ONIONS, PEPPER, CELERY SALT, LESS THAN 1/10 OF 1% POTASSIUM SORBATE TO EXTEND FRESHNESS.

Dietary Information

Notable micronutrients in SEAFOOD CRAB & SHRIMP SALAD include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 255 calories per 100 grams, SEAFOOD CRAB & SHRIMP SALAD gets 11% of its calories from protein, 23% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SEAFOOD CRAB & SHRIMP SALAD

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