SEA SCALLOPS WITH LEMON HERB BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 197 MG | 4% | |
| Sodium, Na | 407 MG | 18% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Good source of protein with 11.5g per 100g.
About SEA SCALLOPS WITH LEMON HERB BUTTER
SEA SCALLOPS WITH LEMON HERB BUTTER is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.5g of protein, 2.7g of carbohydrates, and 5.3g of fat. This food belongs to the Fish & Seafood category.
Ingredients
SEA SCALLOPS, BUTTER: (CREAM, SALT), LEMON JUICE, PARSLEY FLAKES, LEMON ZEST (LEMON PEEL, CANE SUGAR, NATURAL LEMON FLAVOR), GARLIC, LEMON OIL, FOOD STARCH-MODIFIED, SALT, BLACK PEPPER.
Dietary Information
SEA SCALLOPS WITH LEMON HERB BUTTER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, SEA SCALLOPS WITH LEMON HERB BUTTER gets 43% of its calories from protein, 10% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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