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SEA SALTED OKRA CHIPS, SEA SALTED

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
533 Calories
10g Protein
50g Carbs
33.3g Fat
23.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 50g 18%
Dietary Fiber 23.3g 83%
Total Sugars 16.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 497mg 38%
Iron 0mg 0%
Potassium 970mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 50g 54%
Fat 33.3g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 497 MG 38%
Iron, Fe 0 MG 0%
Potassium, K 970 MG 21%
Sodium, Na 100 MG 4%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
CAESAR ROMAINE 18 1.2g 3.5g 0g ZUCCHINI ORGANIC NOODLE CUT, ZUCCHINI 18 1.2g 3.5g 0g ORGANIC DICED PEACHES & PEARS IN JUICE, JUICE 62 0.9g 14.2g 0g SLICED MUSHROOMS 18 1.8g 1.8g 0g SUPER GREENS BLEND OF BABY SPINACH, BABY CHARD & BABY KALE, SUPER GREENS BLEND 29 2.4g 4.7g 0g GREEN BEANS 29 2.4g 7.1g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (23.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Potassium, K (21% DV).

About SEA SALTED OKRA CHIPS, SEA SALTED

SEA SALTED OKRA CHIPS, SEA SALTED is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 50g of carbohydrates, and 33.3g of fat. It also contributes 23.3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

OKRA, CANOLA OIL, TAPIOCA DEXTRIN, SEA SALT.

Dietary Information

SEA SALTED OKRA CHIPS, SEA SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEA SALTED OKRA CHIPS, SEA SALTED include Calcium, Ca (38% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, SEA SALTED OKRA CHIPS, SEA SALTED gets 8% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEA SALTED OKRA CHIPS, SEA SALTED

See how SEA SALTED OKRA CHIPS, SEA SALTED compares to other foods in terms of nutrition:

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