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SEA SALT SOURDOUGH CRACKERS, SEA SALT

Crackers & Biscotti The Sourdough Project Branded
321 Calories
10.7g Protein
50g Carbs
3.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 1.1mg 6%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 17%
Carbs 50g 78%
Fat 3.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 1.1 MG 6%
Potassium, K 79 MG 2%
Sodium, Na 571 MG 25%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
MILTON'S, BAKED CRACKERS, TOASTED WHEAT & SESAME 438 6.3g 62.5g 15.6g WHEAT SQUARE CRACKERS, WHEAT SQUARE 400 6.7g 63.3g 15g ORIGINAL ORGANIC CRISPBREAD, ORIGINAL 364 13.6g 72.7g 6.8g TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED 364 13.6g 68.2g 11.4g TAMARI BLACK SESAME OVEN BAKED BROWN RICE CRACKERS, TAMARI BLACK SESAME 448 10.3g 58.6g 20.7g SESAME SEEDS RICE CRACKER SNACKS WITH ALMONDS, SESAME SEEDS WITH ALMONDS 433 10g 73.3g 13.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About SEA SALT SOURDOUGH CRACKERS, SEA SALT

SEA SALT SOURDOUGH CRACKERS, SEA SALT is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 50g of carbohydrates, and 3.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

SOURDOUGH STARTER, ORGANICALLY GROWN HERITAGE WHEAT FLOUR, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT.

Dietary Information

SEA SALT SOURDOUGH CRACKERS, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEA SALT SOURDOUGH CRACKERS, SEA SALT include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, SEA SALT SOURDOUGH CRACKERS, SEA SALT gets 13% of its calories from protein, 62% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SEA SALT SOURDOUGH CRACKERS, SEA SALT

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