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TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED

Crackers & Biscotti Whole Foods Market, Inc. Branded
364 Calories
13.6g Protein
68.2g Carbs
11.4g Fat
13.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 477mg 21%
Total Carbohydrate 68.2g 25%
Dietary Fiber 13.6g 49%
Total Sugars 0g
Protein 13.6g 27%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 3.6mg 20%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.6g 15%
Carbs 68.2g 73%
Fat 11.4g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 3.6 MG 20%
Potassium, K 500 MG 11%
Sodium, Na 477 MG 21%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ORIGINAL SALTINE CRACKERS, ORIGINAL 400 6.7g 73.3g 10g UNSALTED TOPS SALTINE CRACKERS, UNSALTED TOPS 467 6.7g 73.3g 10g WHEAT SALTINE CRACKERS, WHEAT 400 6.7g 73.3g 10g REDUCED FAT SNACK CRACKERS 429 7.1g 78.6g 14.3g WHEAT SNACK CRACKERS, WHEAT 467 6.7g 60g 20g EGG TAM TAM CRACKERS, GARLIC 333 6.7g 53.3g 10g

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.
  • High in dietary fiber (13.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (21% DV).

About TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED

TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.6g of protein, 68.2g of carbohydrates, and 11.4g of fat. It also contributes 13.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC SUNFLOWER SEED, ORGANIC SESAME SEED, ORGANIC POPPY SEED, FILTERED WATER, ORGANIC FENNEL SEED, ORGANIC WHEAT BRAN, SEA SALT, YEAST.

Dietary Information

TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED include Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED gets 15% of its calories from protein, 75% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED

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