MILTON'S, BAKED CRACKERS, TOASTED WHEAT & SESAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 625 MG | 27% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (27% DV).
About MILTON'S, BAKED CRACKERS, TOASTED WHEAT & SESAME
MILTON'S, BAKED CRACKERS, TOASTED WHEAT & SESAME is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 62.5g of carbohydrates, and 15.6g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FOLIC ACID), SUNFLOWER OIL, GRAIN BLEND (CORN, OATS, WHEAT BRAN), SUGAR, CECAME SEEDS. SUGAR CANE SYRUP, SALT, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, ENZYMES.
Dietary Information
MILTON'S, BAKED CRACKERS, TOASTED WHEAT & SESAME is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MILTON'S, BAKED CRACKERS, TOASTED WHEAT & SESAME include Sodium, Na (27% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 438 calories per 100 grams, MILTON'S, BAKED CRACKERS, TOASTED WHEAT & SESAME gets 6% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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