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SEA SALT RUSTIC PLANTAIN CHIPS

Other Snacks Branded
500 Calories
3.6g Protein
71.4g Carbs
21.4g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 71.4g 26%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 10.7mg 60%
Potassium 1,107mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 71.4g 74%
Fat 21.4g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 10.7 MG 60%
Potassium, K 1,107 MG 24%
Sodium, Na 393 MG 17%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
BEEF SNACK STICKS, BEEF 250 0g 1.8g 17.9g PEPPERED BEEF JERKY, PEPPERED 286 0g 21.4g 3.6g SWEET CINNAMON PUFFS, SWEET CINNAMON 400 0g 66.7g 10g CHEESE CURLS, CHEESE 536 3.6g 42.9g 46.4g HICKORY PEPPER BEEF JERKY, HICKORY PEPPER 250 46.4g 7.1g 5.4g GARLIC CHICHARON, GARLIC 571 64.3g 0g 35.7g

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (60% of Daily Value per 100g).
  • Good source of Potassium, K (24% DV).

About SEA SALT RUSTIC PLANTAIN CHIPS

SEA SALT RUSTIC PLANTAIN CHIPS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 21.4g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

GREEN PLANTAINS, RSPO CERTIFIED SUSTAINABLE PALM OIL, SEA SALT

Dietary Information

SEA SALT RUSTIC PLANTAIN CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEA SALT RUSTIC PLANTAIN CHIPS include Iron, Fe (60% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SEA SALT RUSTIC PLANTAIN CHIPS gets 3% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEA SALT RUSTIC PLANTAIN CHIPS

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More in Other Snacks

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