SEA SALT RUSTIC PLANTAIN CHIPS vs BEEF SNACK STICKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SEA SALT RUSTIC PLANTAIN CHIPS: 4
vs
BEEF SNACK STICKS: 4
(2 ties)
Overview
| Nutrient | SEA SALT RUSTIC PLANTAIN CHIPS | BEEF SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 71.4 g | 1.8 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT RUSTIC PLANTAIN CHIPS | BEEF SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10.7 MG | 1.9 MG | |
| Potassium, K | 1,107 MG | 0 MG | |
| Sodium, Na | 393 MG | 1,446 MG |