SEA SALT ROASTED ALMONDS, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 1.0 MG | 78% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 238 MG | 18% | |
| Iron, Fe | 3.4 MG | 19% | |
| Magnesium, Mg | 238 MG | 57% | |
| Phosphorus, P | 357 MG | 29% | |
| Sodium, Na | 405 MG | 18% | |
| Copper, Cu | 2.1 MG | 238% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.5g per 100g), supporting digestive health.
- Rich source of Magnesium, Mg (57% of Daily Value per 100g).
- Good source of Phosphorus, P (29% DV).
- Rich source of Copper, Cu (238% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About SEA SALT ROASTED ALMONDS, SEA SALT
SEA SALT ROASTED ALMONDS, SEA SALT is a high-calorie food with 595 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 16.7g of carbohydrates, and 54.8g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Dietary Information
SEA SALT ROASTED ALMONDS, SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEA SALT ROASTED ALMONDS, SEA SALT include Copper, Cu (238% DV) , Manganese, Mn (87% DV) , Riboflavin (78% DV) , Magnesium, Mg (57% DV) , and Phosphorus, P (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 595 calories per 100 grams, SEA SALT ROASTED ALMONDS, SEA SALT gets 14% of its calories from protein, 11% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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