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SEA SALT POPCORN

522 Calories
6.5g Protein
60.9g Carbs
28.3g Fat
8.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 522
% Daily Value*
Total Fat 28.3g 36%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 522mg 23%
Total Carbohydrate 60.9g 22%
Dietary Fiber 8.7g 31%
Total Sugars 2.2g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 10%
Potassium 217mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 60.9g 64%
Fat 28.3g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 10%
Potassium, K 217 MG 5%
Sodium, Na 522 MG 23%

Nutrition Highlights

  • High in dietary fiber (8.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About SEA SALT POPCORN

SEA SALT POPCORN is a high-calorie food with 522 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.5g of protein, 60.9g of carbohydrates, and 28.3g of fat. It also contributes 8.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, SUNFLOWER OIL, SEA SALT

Dietary Information

SEA SALT POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEA SALT POPCORN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 522 calories per 100 grams, SEA SALT POPCORN gets 5% of its calories from protein, 47% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEA SALT POPCORN

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