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SEA SALT & PEPPER PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks The Peanut Roaster, Inc. Branded
536 Calories
25g Protein
35.7g Carbs
35.7g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 35.7g 13%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.1mg 6%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 35.7g 37%
Fat 35.7g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 643 MG 14%
Sodium, Na 857 MG 37%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CASHEWS ROASTED, SALTED 567 16.7g 30g 46.7g SUNFLOWER SEEDS ROASTED, SALTED 600 20g 23.3g 50g ORGANIC CALIFORNIA COAST MIX WITH WALNUTS 429 8.6g 57.1g 22.9g KETTLE POPCORN 464 3.6g 78.6g 17.9g MILK CHOCOLATE COATED RAISINS 485 5g 62.5g 25g SWEET & SAVORY BAR MIX 536 17.9g 39.3g 39.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (37% DV).

About SEA SALT & PEPPER PEANUTS

SEA SALT & PEPPER PEANUTS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 35.7g of carbohydrates, and 35.7g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, CANOLA, PEANUT AND/OR SOYBEAN OIL, SEA SALT, BLACK PEPPER

Dietary Information

SEA SALT & PEPPER PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEA SALT & PEPPER PEANUTS include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, SEA SALT & PEPPER PEANUTS gets 19% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEA SALT & PEPPER PEANUTS

See how SEA SALT & PEPPER PEANUTS compares to other foods in terms of nutrition:

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