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SEA SALT OVEN ROASTED ALMONDS, SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Blue Diamond Growers Branded
607 Calories
21.4g Protein
21.4g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 3.9mg 22%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 21.4g 22%
Fat 53.6g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 3.9 MG 22%
Magnesium, Mg 286 MG 68%
Potassium, K 714 MG 15%
Sodium, Na 482 MG 21%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PREMIUM KETTLE CORN, SUGAR DADDY 429 7.1g 71.4g 16.1g WHITE POPCORN 581 6.5g 45.2g 41.9g FRUITILISCIOUS POPCORN BALLS 357 3.6g 85.7g 3.6g CRANBERRY NUT ANTIOXIDANT 543 14.3g 42.9g 34.3g POPCORN 567 3.3g 53.3g 36.7g KETTLE CORN 567 3.3g 53.3g 36.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Rich source of Magnesium, Mg (68% of Daily Value per 100g).
  • Good source of Sodium, Na (21% DV).

About SEA SALT OVEN ROASTED ALMONDS, SEA SALT

SEA SALT OVEN ROASTED ALMONDS, SEA SALT is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SEA SALT, CORN MALTODEXTRIN.

Dietary Information

SEA SALT OVEN ROASTED ALMONDS, SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEA SALT OVEN ROASTED ALMONDS, SEA SALT include Magnesium, Mg (68% DV) , Iron, Fe (22% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, SEA SALT OVEN ROASTED ALMONDS, SEA SALT gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEA SALT OVEN ROASTED ALMONDS, SEA SALT

See how SEA SALT OVEN ROASTED ALMONDS, SEA SALT compares to other foods in terms of nutrition:

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