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SEA SALT CASHEWS, SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Ellis Pecan Co., Inc. Branded
567 Calories
16.7g Protein
36.7g Carbs
40g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 40g 51%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,500mg 65%
Total Carbohydrate 36.7g 13%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 5mg 28%
Potassium 667mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 36.7g 39%
Fat 40g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 5 MG 28%
Potassium, K 667 MG 14%
Sodium, Na 1,500 MG 65%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORGANIC RAW ALMONDS 600 20g 20g 50g ORGANIC WHOLE CASHEWS 567 16.7g 30g 43.3g ORGANIC WHOLE CASHEWS 567 16.7g 33.3g 46.7g ORGANIC SALTED DRY ROASTED ALMONDS 567 23.3g 16.7g 50g ORGANIC UNSALTED DRY ROASTED ALMONDS 600 20g 20g 56.7g CASHEW BLEND 600 16.7g 23.3g 56.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About SEA SALT CASHEWS, SEA SALT

SEA SALT CASHEWS, SEA SALT is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 36.7g of carbohydrates, and 40g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, COTTONSEED OIL, SEA SALT.

Dietary Information

SEA SALT CASHEWS, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEA SALT CASHEWS, SEA SALT include Sodium, Na (65% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, SEA SALT CASHEWS, SEA SALT gets 12% of its calories from protein, 26% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEA SALT CASHEWS, SEA SALT

See how SEA SALT CASHEWS, SEA SALT compares to other foods in terms of nutrition:

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