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CASHEW BLEND

Popcorn, Peanuts, Seeds & Related Snacks Wegmans Food Markets, Inc. Branded
600 Calories
16.7g Protein
23.3g Carbs
56.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 600mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 23.3g 24%
Fat 56.7g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Potassium, K 600 MG 13%
Sodium, Na 333 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WALNUTS, DRIED SWEETENED CRANBERRIES, ALMONDS & PISTACHIOS OMEGA-3 MIX 518 10.7g 42.9g 39.3g ALMONDS, DRIED SWEETENED CRANBERRIES & BLUEBERRIES, CASHEWS & PEPITAS ANTIOXIDANT MIX, ALMONDS, DRIED SWEETENED CRANBERRIES & BLUEBERRIES, CASHEWS & PEPITAS 0 12.5g 50g 28.6g BUFFALO WING 393 7.1g 78.6g 5.4g ORGANIC ROASTED CASHEWS WITH SEA SALT 571 14.3g 32.1g 46.4g DRY ROASTED ALMONDS, SEA SALT 607 21.4g 21.4g 53.6g DRY ROASTED ALMONDS, UNSALTED 607 21.4g 21.4g 53.6g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About CASHEW BLEND

CASHEW BLEND is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 23.3g of carbohydrates, and 56.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ALMONDS, PECANS, PEANUT OIL, SEA SALT.

Dietary Information

CASHEW BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CASHEW BLEND include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, CASHEW BLEND gets 11% of its calories from protein, 16% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CASHEW BLEND

See how CASHEW BLEND compares to other foods in terms of nutrition:

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