SEA CUISINE, TILAPIA, GARLIC AND HERB
115
Calories
14.2g
Protein
4.7g
Carbs
4.7g
Fat
0.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
115
% Daily Value*
Total Fat 4.7g
6%
Saturated Fat 1.0g
5%
Trans Fat 0g
Cholesterol 34mg
11%
Sodium 696mg
30%
Total Carbohydrate 4.7g
2%
Dietary Fiber 0.7g
3%
Total Sugars 0.7g
Protein 14.2g
28%
Vitamin D 0mcg
0%
Calcium 14mg
1%
Iron 1.0mg
5%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
14.2g
60%
Carbs
4.7g
20%
Fat
4.7g
20%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 696 MG | 30% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Good source of protein with 14.2g per 100g.
- Good source of Sodium, Na (30% DV).
About SEA CUISINE, TILAPIA, GARLIC AND HERB
SEA CUISINE, TILAPIA, GARLIC AND HERB contains 115 calories per 100g serving. It provides 14.2g of protein, 4.7g of carbohydrates, and 4.7g of fat. It also contains 0.7g of dietary fiber.
Compare SEA CUISINE, TILAPIA, GARLIC AND HERB
See how SEA CUISINE, TILAPIA, GARLIC AND HERB compares to other foods:
- SEA CUISINE, TILAPIA, GARLIC AND HERB vs MAHI MAHI FILLETS
- SEA CUISINE, TILAPIA, GARLIC AND HERB vs LIGHTLY BREADED FISH STICKS
- SEA CUISINE, TILAPIA, GARLIC AND HERB vs LIGHTLY BREADED FISH SQUARES
- SEA CUISINE, TILAPIA, GARLIC AND HERB vs SOCKEYE SALMON FILLETS
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.