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FUN-TASTIC FISH STICKS

Frozen Fish & Seafood Kidfresh Branded
222 Calories
13.3g Protein
26.7g Carbs
5.6g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 200mg 9%
Total Carbohydrate 26.7g 10%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 29%
Carbs 26.7g 59%
Fat 5.6g 12%

Minerals

Nutrient Amount % DV
Sodium, Na 200 MG 9%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
COD 80 17.9g 0g 0.5g SEA SCALLOPS 89 17.0g 2.7g 0.9g WILD-CAUGHT PETITE SHRIMP 71 16.1g 0g 0.9g WILD-CAUGHT PETITE SHRIMP 71 16.1g 0g 0.9g FROZEN PINK SHRIMP 82 18.2g 0g 0.9g SHRIMP 107 20.5g 0.9g 1.8g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About FUN-TASTIC FISH STICKS

FUN-TASTIC FISH STICKS is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 26.7g of carbohydrates, and 5.6g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

POLLOCK, BATTER [WATER, WHEAT FLOUR, CHICKPEA FLOUR, CORN STARCH, GARLIC POWDER, SALT, ONION POWDER, LEAVENING (CREAM OF TARTAR, BAKING SODA), WHOLE WHEAT FLOUR, CELERY SEED, NATURAL FLAVOR], NON-GMO EXPELLER PRESSED CANOLA OIL, BREAD CRUMBS (WHOLE WHEAT FLOUR, YEAST, MOLASSES, SEA SALT).

Calorie Breakdown

At 222 calories per 100 grams, FUN-TASTIC FISH STICKS gets 24% of its calories from protein, 48% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

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