FUN-TASTIC FISH STICKS vs COD
Nutrition comparison per 100 g serving
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COD wins in 6 out of 10 nutrient categories
FUN-TASTIC FISH STICKS: 2
vs
COD: 6
(2 ties)
Overview
| Nutrient | FUN-TASTIC FISH STICKS | COD | Winner |
|---|---|---|---|
| Calories | 222 cal | 80 cal | |
| Protein | 13.3 g | 17.9 g | |
| Carbs | 26.7 g | 0 g | |
| Fat | 5.6 g | 0.5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUN-TASTIC FISH STICKS | COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | FUN-TASTIC FISH STICKS | COD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 200 MG | 71 MG |