FUN-TASTIC FISH STICKS vs SEA SCALLOPS

Nutrition comparison per 100 g serving

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SEA SCALLOPS wins in 6 out of 10 nutrient categories

FUN-TASTIC FISH STICKS: 1 vs SEA SCALLOPS: 6 (3 ties)

Overview

Nutrient	FUN-TASTIC FISH STICKS	SEA SCALLOPS	Winner
Calories	222 cal	89 cal
Protein	13.3 g	17.0 g
Carbs	26.7 g	2.7 g
Fat	5.6 g	0.9 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FUN-TASTIC FISH STICKS	SEA SCALLOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FUN-TASTIC FISH STICKS	SEA SCALLOPS	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	200 MG	214 MG

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