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SCROCCHI WITH SPELT CRACKERS, SCROCCHI

Crackers & Biscotti LAURIERI MASTER BAKERS Branded
433 Calories
10g Protein
70g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 70g 75%
Fat 13.3g 14%

Minerals

Nutrient Amount % DV
Iron, Fe 1.7 MG 9%
Sodium, Na 800 MG 35%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ORIGINAL CRACKERS, SALTINES 429 7.1g 78.6g 10.7g CHEDDAR BAKED CHEESE CRACKERS, CHEDDAR 467 10g 60g 26.7g REAL CHEDDAR CHEESE CRACKERS 500 7.5g 62.5g 25g WHEAT SNACKER CRACKERS, WHEAT 467 6.7g 66.7g 20g SALTINE CRACKERS 375 6.3g 68.8g 9.4g BAKED WOVEN WHEATS CRACKERS, ORIGINAL 429 10.7g 71.4g 14.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (35% DV).

About SCROCCHI WITH SPELT CRACKERS, SCROCCHI

SCROCCHI WITH SPELT CRACKERS, SCROCCHI is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

SPELT FLOUR, (48%), WHEAT FLOUR, WHOLE WHEAT FLOUR, OLIVE OIL, SUNFLOWER OIL, SEA SALT, BREWER'S YEAST.

Dietary Information

Notable micronutrients in SCROCCHI WITH SPELT CRACKERS, SCROCCHI include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, SCROCCHI WITH SPELT CRACKERS, SCROCCHI gets 9% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SCROCCHI WITH SPELT CRACKERS, SCROCCHI

See how SCROCCHI WITH SPELT CRACKERS, SCROCCHI compares to other foods in terms of nutrition:

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