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SCRAMBLES MINIS SCRAMBLED EGGS, BACON BITS AND CHEESE ON A CRUST, BACON & EGG

Frozen Breakfast Sandwiches, Biscuits & Meals The Schwan Food Company Branded
252 Calories
10.4g Protein
30.4g Carbs
10.4g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 252
% Daily Value*
Total Fat 10.4g 13%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 557mg 24%
Total Carbohydrate 30.4g 11%
Dietary Fiber 0.9g 3%
Total Sugars 7.0g
Protein 10.4g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.4g 20%
Carbs 30.4g 59%
Fat 10.4g 21%

Minerals

Nutrient Amount % DV
Potassium, K 165 MG 4%
Sodium, Na 557 MG 24%

Nutrition Highlights

  • Good source of protein with 10.4g per 100g.
  • Good source of Sodium, Na (24% DV).

About SCRAMBLES MINIS SCRAMBLED EGGS, BACON BITS AND CHEESE ON A CRUST, BACON & EGG

SCRAMBLES MINIS SCRAMBLED EGGS, BACON BITS AND CHEESE ON A CRUST, BACON & EGG is a calorie-dense food with 252 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.4g of protein, 30.4g of carbohydrates, and 10.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, SCRAMBLED EGG (WHOLE EGG, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), WHEY, BACON WITH SMOKE FLAVORING ADDED (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), CONTAINS 2% OR LESS OF: PALM OIL, YEAST, VEGETABLE OIL, (SOYBEAN AND/OR CANOLA OIL), MODIFIED FOOD STARCH, SALT, SUGAR, CREAM, BUTTER (CREAM, SALT), SPICE, WHEAT STARCH, SOY LECITHIN, DEFATTED SOY FLOUR, MALTODEXTRIN, L-CYSTEINE HYDROCHLORIDE, AMMONIUM SULFATE, NATURAL HICKORY SMOKE FLAVOR, NATURAL FLAVOR, ASCORBIC ACID (DOUGH CONDITIONER).

Dietary Information

Notable micronutrients in SCRAMBLES MINIS SCRAMBLED EGGS, BACON BITS AND CHEESE ON A CRUST, BACON & EGG include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 252 calories per 100 grams, SCRAMBLES MINIS SCRAMBLED EGGS, BACON BITS AND CHEESE ON A CRUST, BACON & EGG gets 17% of its calories from protein, 48% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

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