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SCRAMBLED EGGS

Eggs & Egg Substitutes Eggland's Best, Inc. Branded
113 Calories
11.3g Protein
1.6g Carbs
6.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 294mg 98%
Sodium 218mg 9%
Total Carbohydrate 1.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0.8g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 137mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 58%
Carbs 1.6g 8%
Fat 6.5g 34%

Vitamins

Nutrient Amount % DV
Pantothenic acid 16,129.0 MG 322581%

Minerals

Nutrient Amount % DV
Potassium, K 137 MG 3%
Sodium, Na 218 MG 9%

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.
  • Good source of protein with 11.3g per 100g.
  • Rich source of Pantothenic acid (322581% of Daily Value per 100g).

About SCRAMBLED EGGS

SCRAMBLED EGGS is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.3g of protein, 1.6g of carbohydrates, and 6.5g of fat. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

WHOLE EGG, BUTTERMILK. CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP SOLIDS, SALT, CITRIC ACID, 0.12% WATER AS A CARRIER FOR CITRIC ACID AND CARRAGEENAN

Dietary Information

SCRAMBLED EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SCRAMBLED EGGS include Pantothenic acid (322581% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 113 calories per 100 grams, SCRAMBLED EGGS gets 40% of its calories from protein, 6% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

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