SCONES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 279 MG | 12% |
About SCONES
SCONES is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 52.5g of carbohydrates, and 16.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (PALM, SOYBEAN AND FRACTIONATED PALM OILS), ICING SUGAR (SUGAR, CORNSTARCH), EGGS, CRANBERRIES, ORANGE PULP, WATER, BUTTER (CREAM, SALT), LEAVENING BLEND (CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, CORN SYRUP, ARTIFICIAL FLAVOR, GUAR GUM, MODIFIED POTATO STARCH, XANTHAN GUM.
Calorie Breakdown
At 393 calories per 100 grams, SCONES gets 5% of its calories from protein, 53% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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