SCALLOPS VIEIRAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 32 MG | 1% | |
| Sodium, Na | 451 MG | 20% |
Nutrition Highlights
- Very low in calories (31 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (20% DV).
About SCALLOPS VIEIRAS
SCALLOPS VIEIRAS is a very low-calorie food with 31 calories per 100-gram serving. Its primary macronutrient source is protein, providing 5.3g of protein, 0.9g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
SCALLOPS, WATER, SODIUM TRIPOLYPHOSPHATE, SALT (TO RETAIN MOISTURE).
Dietary Information
SCALLOPS VIEIRAS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SCALLOPS VIEIRAS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 31 calories per 100 grams, SCALLOPS VIEIRAS gets 69% of its calories from protein, 11% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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