SCALLOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 504 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About SCALLOPS
SCALLOPS is a calorie-dense food with 301 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.8g of protein, 3.8g of carbohydrates, and 28.6g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
SCALLOPS, BUTTER, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: AUTOLYZED YEAST EXTRACT, CITRIC ACID, CORN SYRUP SOLIDS, DEHYDRATED GARLIC AND ONION, DEHYDRATED LEMON PEELS, DEXTROSE, DRIED PARSLEY, DRIED RED BELL PEPPERS, GARLIC POWDER, GRATED ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME), LACTIC ACID, LEMON JUICE SOLIDS, LEMON OIL, MALTODEXTRIN, NATURAL SMOKE FLAVOR AND OTHER NATURAL FLAVORS, ONION POWDER, RED BELL PEPPER POWDER, SALT, SPICES, SUGAR, VEGETABLE OIL (CANOLA, SAFFLOWER AND OR SUNFLOWER OILS), YEAST EXTRACT.
Dietary Information
SCALLOPS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SCALLOPS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 301 calories per 100 grams, SCALLOPS gets 9% of its calories from protein, 5% from carbohydrates, and 85% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SCALLOPS
See how SCALLOPS compares to other foods in terms of nutrition:
- SCALLOPS vs PEELED & CLEANED RAW SHRIMP
- SCALLOPS vs WILD CAUGHT GULF SHRIMP
- SCALLOPS vs WILD CAUGHT GULF SHRIMP
- SCALLOPS vs WILD CAUGHT GULF SHRIMP
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