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SAVORY SEED & NUT MIX SPROUTED SNACKS

Popcorn, Peanuts, Seeds & Related Snacks Baker's Breakfast Cookie Inc. Branded
500 Calories
10g Protein
56.7g Carbs
26.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 56.7g 21%
Dietary Fiber 6.7g 24%
Total Sugars 13.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 56.7g 61%
Fat 26.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Sodium, Na 217 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
KREMA NUT COMPANY, ROASTED & SALTED GOURMET MIXED NUTS 600 17.6g 21.2g 56.4g NORTH STAR, TRAIL MIX 500 15.4g 50g 26.9g NORTH STAR TRADING COMPANY, YOGURT RAISINS SNACKS 452 3.2g 74.2g 19.4g NORTH STAR TRADING COMPANY, MONSTER TRAIL MIX 515 12.1g 48.5g 30.3g NORTH STAR TRADING COMPANY, TRAIL MIX 433 10g 56.7g 23.3g NORTH STAR, TRAIL MIX 485 15.2g 45.5g 30.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).

About SAVORY SEED & NUT MIX SPROUTED SNACKS

SAVORY SEED & NUT MIX SPROUTED SNACKS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 56.7g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WHOLE GRAIN OATS, BROWN RICE SYRUP, DARK CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), CASHEWS (CASHEWS, CANOLA OIL), SPROUTED PUMPKIN SEEDS, EXPELLER PRESSED CANOLA OIL, UNSWEETENED COCONUT, SPROUTED MILLET, SPROUTED SUNFLOWER SEEDS, ALMONDS, FLAKE SEA SALT, CINNAMON.

Dietary Information

SAVORY SEED & NUT MIX SPROUTED SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SAVORY SEED & NUT MIX SPROUTED SNACKS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SAVORY SEED & NUT MIX SPROUTED SNACKS gets 8% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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