SAVORY HERB BASMATI MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Niacin | 5.3 MG | 33% | |
| Folate, total | 140 UG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 202 MG | 4% | |
| Sodium, Na | 1,088 MG | 47% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (47% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (33% DV).
- Good source of Folate, total (35% DV).
About SAVORY HERB BASMATI MEDLEY
SAVORY HERB BASMATI MEDLEY is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 75.4g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED PARBOILED RICE [LONG GRAIN RICE, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMINE MONONITRATE), FOLATE (FOLIC ACID)]; BASMATI RICE; SEASONING BLEND [MALTODEXTRIN; SALT; YEAST EXTRACT; GARLIC POWDER; SPICES; NATURAL FLAVOR; TOMATO*; SUGAR; PARSLEY; CORN SYRUP SOLIDS; PAPRIKA (SPICE AND COLOR)]; ORZO (WHOLE DURUM WHEAT SEMOLINA); WILD RICE.
Dietary Information
SAVORY HERB BASMATI MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SAVORY HERB BASMATI MEDLEY include Thiamin (83% DV) , Sodium, Na (47% DV) , Folate, total (35% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, SAVORY HERB BASMATI MEDLEY gets 10% of its calories from protein, 86% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SAVORY HERB BASMATI MEDLEY
See how SAVORY HERB BASMATI MEDLEY compares to other foods in terms of nutrition:
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- SAVORY HERB BASMATI MEDLEY vs YELLOW SAFFRON & TURMERIC SEASONED BASMATI RICE, YELLOW
- SAVORY HERB BASMATI MEDLEY vs LONG GRAIN RICE WITH HERBS & GARLIC, HERBS & GARLIC
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