SAVORY FLAX SEED CRACKERS, SAVORY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 248 MG | 19% | |
| Iron, Fe | 6.9 MG | 38% | |
| Potassium, K | 293 MG | 6% | |
| Sodium, Na | 552 MG | 24% |
Nutrition Highlights
- Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (27.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
- Good source of Sodium, Na (24% DV).
About SAVORY FLAX SEED CRACKERS, SAVORY
SAVORY FLAX SEED CRACKERS, SAVORY is a high-calorie food with 517 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.7g of protein, 37.9g of carbohydrates, and 34.5g of fat. It also contributes 27.6g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.
Ingredients
ORGANIC FLAX SEEDS, ORGANIC APPLE CIDER VINEGAR, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, SEA SALT, ORGANIC BASIL LEAF, ORGANIC RED CHILI PEPPER.
Dietary Information
SAVORY FLAX SEED CRACKERS, SAVORY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SAVORY FLAX SEED CRACKERS, SAVORY include Iron, Fe (38% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 517 calories per 100 grams, SAVORY FLAX SEED CRACKERS, SAVORY gets 16% of its calories from protein, 29% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SAVORY FLAX SEED CRACKERS, SAVORY
See how SAVORY FLAX SEED CRACKERS, SAVORY compares to other foods in terms of nutrition:
- SAVORY FLAX SEED CRACKERS, SAVORY vs FAMILY GOURMET, CHEDDAR CHEESE SNACK CRACKERS
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- SAVORY FLAX SEED CRACKERS, SAVORY vs DARE, BRETON, BITE-SIZE CRACKERS, ORIGINAL
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