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SAVORY CHICKEN NOODLE SOUP WITH KALE AND QUINOA

Frozen Dinners & Entrees Kashi International Corporation Branded
109 Calories
5.1g Protein
21.5g Carbs
1.0g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 295mg 13%
Total Carbohydrate 21.5g 8%
Dietary Fiber 1.9g 7%
Total Sugars 1.0g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.6mg 3%
Potassium 51mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 19%
Carbs 21.5g 78%
Fat 1.0g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 51 MG 1%
Sodium, Na 295 MG 13%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
MEATLESS CHEESY NUGGETS 206 12.6g 12.6g 10.9g PRIMAL KITCHEN CHICKEN PANANG CURRY, 10 OZ 88 5.6g 5.3g 5.3g CHICKEN LASAGNA BOWL, CHICKEN 141 12.6g 5.5g 7.5g LEMON CHICKEN BOWL, LEMON; CHICKEN 141 11.4g 5.5g 8.2g BANZA PIZZA CRUST, 2 COUNT, 13.4 OZ 312 8.3g 45.8g 10.4g CHICKEN CHORIZO EGG'WICH 180 14.4g 2.7g 11.7g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About SAVORY CHICKEN NOODLE SOUP WITH KALE AND QUINOA

SAVORY CHICKEN NOODLE SOUP WITH KALE AND QUINOA is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 21.5g of carbohydrates, and 1.0g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, SALT, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL* FLAVOR], SPICE), PASTA (WHOLE DURUM WHEAT FLOUR, KASHI SEVEN WHOLE GRAIN BLEND WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE (HYBRID OF WHEAT AND RYE), DEHULLED BARLEY, BUCKWHEAT]), CARROTS, ONIONS, CELERY, KALE, RICE STARCH, NATURAL* CHICKEN BASE (CHICKEN BROTH, SALT, CHICKEN FAT, ONION POWDER, SPICES), QUINOA, SAGE, SALT, BLACK PEPPER.

Dietary Information

SAVORY CHICKEN NOODLE SOUP WITH KALE AND QUINOA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 109 calories per 100 grams, SAVORY CHICKEN NOODLE SOUP WITH KALE AND QUINOA gets 19% of its calories from protein, 79% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SAVORY CHICKEN NOODLE SOUP WITH KALE AND QUINOA

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