MEATLESS CHEESY NUGGETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,400 MG | 108% | |
| Iron, Fe | 5.1 MG | 28% | |
| Potassium, K | 1,200 MG | 26% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Good source of protein with 12.6g per 100g.
- Good source of dietary fiber (4g per 100g).
- Rich source of Calcium, Ca (108% of Daily Value per 100g).
- Good source of Iron, Fe (28% DV).
- Good source of Potassium, K (26% DV).
About MEATLESS CHEESY NUGGETS
MEATLESS CHEESY NUGGETS is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.6g of protein, 12.6g of carbohydrates, and 10.9g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
MYCOPROTEIN (48%), ENRICHED WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN, THIAMINE), CANOLA OIL, WHOLE MILK, LOW-MOISTURE MOZZARELLA (CULTURED MILK, SALT, ENZYMES), EGG WHITE, WATER, YEAST EXTRACT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), HEAVY CREAM, WHEAT STARCH, POTATO STARCH, WHEAT GLUTEN, MILK PROTEINS, YEAST, PEA FIBER, SALT, RICE FLOUR, GARLIC POWDER, CHEESE POWDER, SPICES, DEXTROSE, PECTIN, ONION POWDER, NATURAL FLAVOR, LACTIC ACID, COCONUT OIL, SUGAR
Dietary Information
Notable micronutrients in MEATLESS CHEESY NUGGETS include Calcium, Ca (108% DV) , Iron, Fe (28% DV) , and Potassium, K (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 206 calories per 100 grams, MEATLESS CHEESY NUGGETS gets 24% of its calories from protein, 24% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MEATLESS CHEESY NUGGETS
See how MEATLESS CHEESY NUGGETS compares to other foods in terms of nutrition:
- MEATLESS CHEESY NUGGETS vs LEMON FETA FRENZY ROASTED ZUCCHINI, ROASTED SWEET POTATOES, BROCCOLI FLORETS, AND CHICKPEAS, TOPPED WITH ROASTED ONIONS, FETA AND PARSLEY IN A LEMON ARTICHOKE SAUCE OVER RED QUINOA, YELLOW LENTILS AND COUSCOUS, LEMON FETA FRENZY
- MEATLESS CHEESY NUGGETS vs TERIYAKI CHICKEN ROASTED WHITE MEAT CHICKEN WITH CARROTS, BROCCOLI, & SUGAR SNAP PEAS IN A SWEET TERIYAKI SAUCE BOWL, TERIYAKI CHICKEN
- MEATLESS CHEESY NUGGETS vs VEGETABLES AND BEANS WITH RICE TOPPED WITH CHEESE AND A ENCHILADA SAUCE BOWL, VEGETABLE ENCHILADA
- MEATLESS CHEESY NUGGETS vs GREEN RIOT VERDE CAULIFLOWER, ROASTED RED & YELLOW BELL PEPPERS, ROASTED CORN, KIDNEY BEANS, NAVY BEANS, BLACK BEANS, AND SPINACH, TOPPED WITH PUMPKIN SEEDS IN A JALAPENO CILANTRO LIME SAUCE OVER RED AND WHITE QUINOA, GREEN RIOT VERDE
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