Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHICKEN LASAGNA BOWL, CHICKEN

Frozen Dinners & Entrees The Real Good Food Company LLC Branded
141 Calories
12.6g Protein
5.5g Carbs
7.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 322mg 14%
Total Carbohydrate 5.5g 2%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 12.6g 25%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 0.6mg 4%
Potassium 294mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.6g 49%
Carbs 5.5g 22%
Fat 7.5g 29%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 0.6 MG 4%
Potassium, K 294 MG 6%
Sodium, Na 322 MG 14%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
CHICKEN PARMIGIANA & PENNE BREADED WHITE MEAT CHICKEN PATTIES WITH PENNE, JUICY TOMATOES AND MOZZARELLA IN A SAVORY TOMATO SAUCE, CHICKEN PARMIGIANA & PENNE 131 5.9g 15.8g 5.0g SHRIMP PENNE & ASPARAGUS SHRIMP WITH PENNE, ASPARAGUS AND BELL PEPPERS IN A CREAMY TOMATO BASIL SAUCE, SHRIMP PENNE & ASPARAGUS 140 5.4g 16.7g 5.4g SPICY SICHUAN STYLE CHICKEN LO MEIN NOODLE BOWL WITH CHICKEN BREAST, MUSHROOMS, RED BELL PEPPERS, SCALLIONS, AND SESAME SEEDS WITH A SICHUAN-STYLE MALA SAUCE, SPICY SICHUAN STYLE CHICKEN 145 6.9g 15.9g 5.9g DRUNKEN NOODLES RICE NOODLE BOWL WITH CHICKEN BREAST, YELLOW BELL PEPPERS, SPINACH AND RED BELL PEPPERS WITH A THAI BASIL SAUCE, DRUNKEN NOODLES 100 5.9g 13.5g 2.8g SPICY CHICKEN MISO RAMEN NOODLES WITH CHICKEN CRUMBLES, RED JALAPENO PEPPERS, FIRE ROASTED SWEET CORN, AND SCALLIONS IN A SPICY MISO BROTH, SPICY CHICKEN MISO 109 7.6g 13.0g 2.7g CHICKEN TONKOTSU RAMEN NOODLES WITH DARK MEAT CHICKEN, MUSHROOMS, SPINACH, AND SCALLIONS IN BROTH WITH GINGER PUREE, GROUND PORK, AND SESAME SEEDS, CHICKEN TONKOTSU 131 7.4g 11.4g 5.7g

Nutrition Highlights

  • Good source of protein with 12.6g per 100g.

About CHICKEN LASAGNA BOWL, CHICKEN

CHICKEN LASAGNA BOWL, CHICKEN is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.6g of protein, 5.5g of carbohydrates, and 7.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

MARINARA SAUCE (TOMATOES (VINE-RIPENED FRESH TOMATOES, SALT AND NATURALLY DERIVED CITRIC ACID], WATER, OLIVE OIL, SPICES), RICOTTA FILLING (RICOTTA CHEESE [WHEY, WHOLE MILK, CREAM, VINEGAR], MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHOLE EGG, SPICES), CHICKEN, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), LESS THAN 2% OF WATER, SALT, VEGETABLE AND/OR SUNFLOWER OIL, NATURAL FLAVORS), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), SPICES

Calorie Breakdown

At 141 calories per 100 grams, CHICKEN LASAGNA BOWL, CHICKEN gets 36% of its calories from protein, 16% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN LASAGNA BOWL, CHICKEN

See how CHICKEN LASAGNA BOWL, CHICKEN compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about CHICKEN LASAGNA BOWL, CHICKEN
Hi! Ask me anything about CHICKEN LASAGNA BOWL, CHICKEN — nutrition, recipes, health benefits, or meal ideas.