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SAUSAGE & PANCAKE ON A STICK

310 Calories
8.5g Protein
29.6g Carbs
19.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 19.7g 25%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 620mg 27%
Total Carbohydrate 29.6g 11%
Dietary Fiber 1.4g 5%
Total Sugars 11.3g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 15%
Carbs 29.6g 51%
Fat 19.7g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.5 MG 8%
Sodium, Na 620 MG 27%

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About SAUSAGE & PANCAKE ON A STICK

SAUSAGE & PANCAKE ON A STICK is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.5g of protein, 29.6g of carbohydrates, and 19.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

PORK SAUSAGE (PORK, SUGAR, WATER, SALT, DEXTROSE, MAPLE SYRUP, CALCIUM LACTATE, SPICES, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, CARAMEL COLOR, MAPLE FLAVOR [MALTODEXTRIN, NATURAL FLAVOR, SUGAR, MOLASSES, MAPLE SYRUP], CITRIC ACID), CASING MADE FROM CALCIUM ALGINATE, BATTER (BLEACHED WHEAT FLOUR, SUGAR, SOYBEAN OIL, SOY FLOUR, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], EGGS, DEXTROSE, SALT, ARTIFICIAL FLAVOR, NONFAT DRY MILK), WATER, COOKED IN VEGETABLE OIL (CONTAINS ONE OR MORE OF: CORN OIL, COTTONSEED OIL, SOYBEAN OIL).

Dietary Information

Notable micronutrients in SAUSAGE & PANCAKE ON A STICK include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 310 calories per 100 grams, SAUSAGE & PANCAKE ON A STICK gets 11% of its calories from protein, 38% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

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