SAUSAGE, EGG AND CHEESE MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 231 MG | 18% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 538 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.8g per 100g.
- Good source of Sodium, Na (23% DV).
About SAUSAGE, EGG AND CHEESE MUFFINS
SAUSAGE, EGG AND CHEESE MUFFINS is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.8g of protein, 17.7g of carbohydrates, and 16.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
ENGLISH MUFFIN (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CREAM, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING; ENGLISH MUFFIN BASE [SUGAR, WHEAT GLUTEN, CALCIUM PROPIONATE [PRESERVATIVE], DATEM, CITRIC ACID, FUMARIC ACID, SALT, MALTED BARLEY FLOUR, ASCORBIC ACID], WHEAT GLUTEN, SALT, AZODICARBONAMIDE, SOYBEAN OIL, VINEGAR, DEGERMINATED YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN MEAL, POTASSIUM SORBATE [A PRESERVATIVE], SOY LECITHIN); SAUSAGE PATTY (PORK, WATER, SALT, SPICES, DEXTROSE, SUGAR); EGG PATTY (WHOLE EGGS, WATER, SOYBEAN OIL, WHEY SOLIDS, MODIFIED FOOD STARCH, NONFAT DRY MILK, SALT, XANTHAN GUM, CITRIC ACID, ARTIFICIAL BUTTER FLAVOR [PARTIALLY HYDROGENATED SOY AND COTTONSEED OILS, MEDIUM CHAIN TRIGLYCERIDES, FLAVORS]); PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESES [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], LACTIC ACID, ACETIC ACID, SOY LECITHIN).
Dietary Information
Notable micronutrients in SAUSAGE, EGG AND CHEESE MUFFINS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 269 calories per 100 grams, SAUSAGE, EGG AND CHEESE MUFFINS gets 16% of its calories from protein, 26% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.
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