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SAUCED CHEESY BROCCOLI, CAULIFLOWER & CARROTS

Frozen Vegetables Pinnacle Foods Group LLC Branded
55 Calories
2.2g Protein
5.5g Carbs
2.2g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 55
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 352mg 15%
Total Carbohydrate 5.5g 2%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 0mg 0%
Potassium 187mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 22%
Carbs 5.5g 56%
Fat 2.2g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 187 MG 4%
Sodium, Na 352 MG 15%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
PETITE GREEN BEANS 41 2.4g 7.1g 0g GREEN PEAS 82 5.9g 14.1g 0g BROCCOLI FLORETS 29 3.5g 4.7g 0g WHOLE KERNEL GOLDEN CORN 106 3.5g 23.5g 1.2g PEAS, CORN, CARROTS, GREEN BEANS, BABY LIMA BEANS MIXED VEGETABLES 71 3.5g 15.3g 0g BROCCOLI CUTS 29 2.4g 4.7g 0g

Nutrition Highlights

  • Low in calories with 55 kcal per 100g.
  • Very low in fat (2.2g per 100g).

About SAUCED CHEESY BROCCOLI, CAULIFLOWER & CARROTS

SAUCED CHEESY BROCCOLI, CAULIFLOWER & CARROTS is a low-calorie food with 55 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 5.5g of carbohydrates, and 2.2g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CAULIFLOWER, CARROTS, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), LESS THAN 2% OF GRATED PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM, MODIFIED FOOD STARCH, SALT, NONFAT MILK, XANTHAN GUM, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), LACTOSE, WHEY, AUTOLYZED YEAST EXTRACT, BUTTERMILK POWDER, DEHYDRATED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), COCONUT OIL.

Dietary Information

SAUCED CHEESY BROCCOLI, CAULIFLOWER & CARROTS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 55 calories per 100 grams, SAUCED CHEESY BROCCOLI, CAULIFLOWER & CARROTS gets 16% of its calories from protein, 40% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SAUCED CHEESY BROCCOLI, CAULIFLOWER & CARROTS

See how SAUCED CHEESY BROCCOLI, CAULIFLOWER & CARROTS compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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