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PEAS, CORN, CARROTS, GREEN BEANS, BABY LIMA BEANS MIXED VEGETABLES

Frozen Vegetables FIRST STREET Branded
71 Calories
3.5g Protein
15.3g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 15.3g 6%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.2mg 7%
Potassium 287mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 19%
Carbs 15.3g 81%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 287 MG 6%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
MIXED VEGETABLES 67 2.2g 12.2g 0g BROCCOLI FLORETS 35 1.2g 4.7g 0g SUPER SWEET CORN ON THE COB 106 3.5g 22.4g 1.2g WHOLE CARROTS 38 1.3g 9.0g 0g CUT CORN 111 3.3g 23.3g 1.1g CUT GREEN BEANS 37 1.2g 6.2g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About PEAS, CORN, CARROTS, GREEN BEANS, BABY LIMA BEANS MIXED VEGETABLES

PEAS, CORN, CARROTS, GREEN BEANS, BABY LIMA BEANS MIXED VEGETABLES is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 15.3g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

PEAS, CORN, CARROTS, GREEN BEANS, BABY LIMA BEANS.

Dietary Information

PEAS, CORN, CARROTS, GREEN BEANS, BABY LIMA BEANS MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, PEAS, CORN, CARROTS, GREEN BEANS, BABY LIMA BEANS MIXED VEGETABLES gets 20% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PEAS, CORN, CARROTS, GREEN BEANS, BABY LIMA BEANS MIXED VEGETABLES

See how PEAS, CORN, CARROTS, GREEN BEANS, BABY LIMA BEANS MIXED VEGETABLES compares to other foods in terms of nutrition:

More in Frozen Vegetables

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